Randonnée régulière
Get moving together, at your own pace!
Beginners, chronic patients, seniors, active people, carers, all levels. Wheelchair accessible (route 1).
Why? To get back into exercise, improve your morale and fitness, and meet other Cluny residents in a friendly atmosphere.
What are the routes?
Level 1: 1-2 km (very gentle, frequent breaks). Level 2: 3-4 km (flat or slightly uphill). Level 3: 5-6 km (brisk pace).
Bring comfortable, appropriate footwear, a water bottle, hat or cap, and a hat depending on the weather. Walking poles are highly recommended (loan or hire available - ask the leader for details).
Supervised by health professionals (Referrer: Geneviève, registered nurse).
Information by telephone or directly from the secretariat at the Maison de Santé. Registration required.