Yoga du soir éclairé à la bougie

At dusk, a room lit by candlelight.

The light is low and warm. A faint scent of incense wafts through the air. Blankets and pillows are provided, and a hot herbal tea awaits you.

Here, everything is designed to create a cocoon.

For 1h30, this yoga workshop offers a gentle and accessible practice, centred on breathing, stretching and fluid movements. Guided by Judith's voice, the body gradually relaxes, without constraint or performance.

It's both a physical practice and a sensory experience, in a supportive and reassuring setting.

It's a time for women to get together, relax and simply feel good.

Open to all, all levels.